Tag: expat wellness

Expat Inspiration Vol. II

Expat Inspiration is a monthly feature on the blog that rounds up the best expat inspiration and wellness tips from the web. Published the first Sunday of every month.  Is it just me, or did April fly by? I better get outside to make the most of the Spring before Summer arrives. This month’s Expat Inspiration is […]

Read More

Preparing for Winter in Austria

Winter in Austria is beautiful as the Alpine towns come alive with the skiing season, but amidst all of the magic and fun is the fact that it is FREEZING COLD. As I prepare for my first full winter season in Austria, I thought it would be worthwhile to share some of my preparations as I […]

Read More

Expat Wellness: Rethinking the Outcomes of Hard Work 

Welcome to “Expat Wellness” a new series on the blog where I discuss tools, tips, and strategies for integrating wellness and mindfulness into the unpredictable world of being an expat. I have now been an expat for 8 months – 8 months filled with low-lows (crying on an air mattress and living out of a […]

Read More